I am a committed therapist who skillfully guides individuals on their path to well-being. My practice is firmly rooted in empathy and understanding; providing a secure environment where clients can confidently explore their thoughts and feelings. I empower those seeking personal growth and holistic healing to effectively address challenges and uncover meaning and fulfillment through evidence based techniques combined with acceptance, positive regard and warmth. Together, we will build awareness, create change and cultivate a positive mindset for a truly rewarding life.